As women mature, a decrease in ovarian activity leads to reduced hormone production and this is commonly called perimenopause. Actual menopause begins from the final menstrual period. During perimenopause and beyond menopause, the following symptoms may be experienced in different combinations and intensities:
Hormone Replacement Therapy (HRT)
The administration of hormones is intended to replace the lack of self-production. Some women do not experience the symptoms listed above, but can still benefit from using HRT, for example to prevent atherosclerosis and osteoporosis. Tests can be done to determine whether a woman is at risk of developing a disease that may be treated with HRT. The advantages and disadvantages of HRT, and possible individual therapy, should be discussed with a gynecologist.
HRT can be administered in different ways like an oral pill, a gel or cream, or vaginal suppositories.
As an alternative to HRT, there is phytotherapy (using plants or herbs and their substances as a form of complementary medicine) and acupuncture. Also, physical exercise such as sport and yoga are excellent tools for mastering this phase of life in the best possible way.
Women going through the menopause should have an annual gynecological check-up, including a breast examination and mammography. In addition to liver, kidney and thyroid function tests, it is advisable to have a blood test with a complete blood count and blood sugar.